Warburtons sandwich pitta

[nottskate]

Hi, does anyone know the syns in the brown ones please?? Thanks

 

[Princess_Stevie]

As they have no free food allowance you can work out the Syns using 20 calories = 1 Syn.

 

[nottskate]

Ok thanks will have to have look later x

 

[need 2 diet]

They are 4 1/2 syns per half a pitta on all plans