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  1. Sammi1985

    Sammi1985 Member

    Posts:
    41
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    Diet:
    Old points weightwatchers
    How much water do u need to drink poer day to assist wiuth weight loss? i am at the mo drinking 3 litres is this enough??
     
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  3. LittleMissThin 17

    LittleMissThin 17 wants to be skinny ♥

    Posts:
    810
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    5
    Start Weight:
    12st4lb
    Current Weight:
    9st7lb
    Goal Weight:
    8st10lb
    Lost(%):
    2st11lb(22.67%)
    Diet:
    Weight Watchers- ProPoints
    I think this is fine.
    General reccomendation is 2 litres plus more if you exercise :)
     
  4. Starlight

    Starlight Gold Member

    Posts:
    37,910
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    1,128
    Diet:
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  5. fat?me?

    fat?me? Full Member

    Posts:
    59
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    0
    Start Weight:
    18st9lb
    Current Weight:
    13st1lb
    Goal Weight:
    10st9.5lb
    Lost(%):
    5st8lb(29.89%)
    Diet:
    Weightwatchers D points
    2 litres is what they say to have per day...I find it so difficult to drink so much fluid...but to be very honest on the weeks that i do manage to drink a lot of water i always have a great weight loss...So I guess it works...don't know how but it does...lol...xx
     
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