WATER

[Jill1962]

I know this mat seem either a silly question or the answer id obvious but if you drink more water tahn the four litres, would you lose more wieght

 

[Delli]

possibly, its very much an individual thing. some people can only handle so much water in a day, and too much water can also be dangerous!

 

[Jill1962]

thanks fpr that

 

[Zodster]

I struggle to get the 4ltrs in - let alone more!

 

[lemma1968]

More than 4 litres?????????

Bleeding heck - i can't get to 2 or 3 without having to stick the hose pipe down my throat - its my interpretation of Chinese water torture!!

 

[Miss_Bettany]

I drink around 6 - 7 litres a day, with no problem

 

[Jill1962]

wow thats alot.

 

[Tange]

They say the more you drink the more you shrink.

Remember its not how much water you drink that is dangerous its drinking to much in too short a time that is dangerous.

 

[Deb G]

Various people have tested the theory, and the majority of them found it made no difference whatsoever. However, its worth an experiment - just make sure you're near a loo all day. I lost the most the quickest in my group and I had between 4-5 litres a day - never more than that.