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S: 18st0lb C: 17st6lb G: 10st5lb BMI: 38.2 Loss: 0st8lb(3.17%)
i aim for 4.5 + litres a day :)


Silver Member
S: 17st1lb C: 15st4lb G: 10st6lb BMI: 34.5 Loss: 1st11lb(10.46%)
I usually drink 4 litres.


Think thin
S: 13st4.0lb C: 11st13.0lb G: 9st9.0lb BMI: 32.6 Loss: 1st5lb(10.22%)
At least 3½ litres - more if possible
two and a half on a bad day, four on a good day. I find if you take your first pint first thing in the morning it gets you going!
between 3 and 5 most days.


Silver Member
S: 15st12lb C: 14st10lb G: 11st11lb BMI: 34.3 Loss: 1st2lb(7.21%)
about 6 pints a day, don't know what that is in litres????


Silver Member
S: 18st1lb C: 18st1lb G: 10st0lb BMI: 43.4 Loss: 0st0lb(0%)
Between 2.5 and 4. Find it easier at work to drink more, spose cus my jug is on the desk


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