Water!

Discussion in 'Lipotrim Forum' started by maughrim, 7 August 2006 Social URL.

  1. maughrim

    maughrim Member

    I have statrted my diet today and dont feel to bad-so far.:)
    How much water is it recommeded to drink each day?:confused: :D
     
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  3. zareena

    zareena Silver Member

    Start Weight:
    9st12lb
    Current Weight:
    9st3lb
    Goal Weight:
    8st6lb
    Lost(%):
    0st9lb(6.52%)
    Diet:
    Exante
    I think at least 3L.. I'm not sure though!
     
  4. Mini

    Mini Administrator Staff Member

    Start Weight:
    18st0lb
    Current Weight:
    16st5lb
    Lost(%):
    1st9lb(9.13%)
    Diet:
    Slimming World
    Hi Maughrim,

    It is very important that you drink at least four pints of water in addition to your usual tea and coffee consumption. Plus the water you use to mix your milkshakes.

    We normally get most our water from the food we eat.

    When you are on Lipotrim you have to make sure to drink water.

    It takes a while to work your way up to a place where you feel most comfortable.

    I myself find 4 to 5 litres is what suits me in a day while on Sole Sourcing.

    Love Mini xxx
     
  5. Mrs. Leela

    Mrs. Leela Member

    Im chugging water at the mo bleugh!
     
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