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Wednesdays Menus

Discussion in 'Slimming World' started by StephCracknell, 4 June 2008 Social URL.

  1. StephCracknell

    StephCracknell Silver Member

    Posts:
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    Start Weight:
    13st0lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st4lb(2.2%)
    Diet:
    WW Pro points
    Morning all, drab morning in London so far

    B: Bagel 9 syns, skinny sf vanilla latte HE A
    MM: banana

    L: Fruit salad, mullerlight, turkey salad

    D: Homemade veggie curry, basmati rice, salad

    S: fruit
    E: 30 min run, 15 min walk
    W: 3 litres

    Have a good day all!
    x
     
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  3. Lindam

    Lindam Silver Member

    Posts:
    508
    Likes Received:
    5
    Diet:
    Slimming World
    menu

    Morning

    the menu for today will be as follows:

    Breakfast: Weetabix
    Lunch: left over pasta and quorn sauce
    Dinner: Lentil Curry with rice

    snacks - banana/apple/activia fat free yoghurt
    syns - i am going to make the chickpea cake so will 'syn' that as I go

    lin
    X
     
  4. Wicked Witch

    Wicked Witch Full Member

    Posts:
    226
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    15
    Hello,

    Breakfast - Plain FF Yoghurt on Nestle Oats n More (hexb), banana.
    Lunch - Left over Quorn Bolognese with WM Pasta shapes and feta cheese (hexa)
    Tea - Greek roasted Veggies with haddock (hexb), olive oil (syns)

    Snacks - Nectarine. Cheese (hexa) and ryvitas (syns)

    Any comments welcome, Lx
     
  5. Louise24

    Louise24 Gold Member

    Posts:
    5,405
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    Diet:
    slimming world
    Yum to all three!! x
     
  6. united_trekkie

    united_trekkie GO TEAM FFF

    Posts:
    435
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    Diet:
    Slimming World as from 28/05/2008
    Red Day

    B: Fresh berries, grapes and banana in natural yogurt

    L: Steamed salmon + Salad

    D: will be chopped bacon & syn free sausage omlette with peppers.

    Hex (a) Milk in drinks
    Hex (b) Hi fi bar

    Snacks: fruit

    Syns: not sure yet
     
  7. jamhulio

    jamhulio Full Member

    Posts:
    322
    Likes Received:
    1
    Diet:
    slimming world
    B - 3 x ww bread (hexB) & laughing cow (hexA)
    L - cous cous, 2 x ww bread (hexB)mullerlite
    D - meat free meatballs, spaghetti, homemade sauce
     
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