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week 11 weigh in

Its going alright I'm stickin to low gi .All I had are salads for main meal so far and two shakes in the morning and lunch I'm afraid to do anything else yet.


weighs a lot less
ive done the same just day 1 ,still having 2 shakes and loads of water x


Silver Member
Thats amazing !!.. love the new piccie, I'm sure there are a few of us out there who had wished we had started earlier and joined in with your fabulous weight loss - maybe summer will come later this year for me. Just shows though that your body's not stupid and it can still lose weight when eating the 'right' things - Wots happended to your buddy Howdy-Doody, not seen him on here for a while ?


Silver Member
He's cheeky - do you think all the men on LT are a little frustrated - doesn't mention that in the literature !!!!


Back on the wagon!
S: 17st7lb C: 16st5lb G: 11st0lb BMI: 39.3 Loss: 1st2lb(6.53%)
Oh well done....thats exactly what I lost on LT......bet you feel amazing!


fightin the fat !
Well done on this weeks loss..good luck with refeed xx


Wants it Gone!
S: 15st5lb C: 15st5lb G: 11st0.3lb BMI: 30.8 Loss: 0st0lb(0%)
well done honey!! xxx


Gold Member
S: 15st6lb C: 15st6lb G: 11st0lb BMI: 35.9 Loss: 0st0lb(0%)
Well done on the loss! You have done so well in such a short time. Enjoy it now.
Well done mi old nut case good loss xxx


Gold Member
Well done honey you look great! xxx

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