Week 15 & Final WI.

[harji]

Good morning folks just been to my final WI before refeed nailed 5lb's this week which takes me 1lb below my target well pleased.

I want to thank everyone on this site for all the support & advice over the last 15 weeks to get me where I'am today a big hug to you all.

Start weight 18.00st
week1 8lb's lost
week2 5lb's lost
week3 6lb's lost
week4 4lb's lost
week5 5lb's lost
week6 6lb's lost
week7 5lb's lost
week8 3lb's lost (3 stones lost)
week9 5lb's lost (stopped smoking after 10yrs)
week10 3lb's lost
week11 4lb's lost
week12 4lb's lost
week13 3lb's lost
week14 5lb's lost
week15 5lb's lost

 

[hanloje]

Blimey! well done you, you must be soooo pleased!

 

[howdy-doody]

Top one nice one get sorted

You must be buzzing fella

 

[SarahC4107]

Congratulations Harji, what a fantastic achievement - and you've done it in just 15 weeks. You should be mega proud of yourself. Hope you enjoy your new SLIM self! x

 

[sweety-cheeks]

That is amazing. Your stats are fab. Well done you!!!

 

[thefutureisbright]

Awwwwwwww babe! I am so so so so so so soooooooo happy for u!

You have been brilliant and I hope you enjoy the new slim you and your new healthy living lifestyle.

Congratulations on achieving your goal and I wish you every success and happiness for the future!

Best wishes,
Julz xox

 

[Sheep]

well done hun, is great :grouphugg:

 

[Gene Genie]

YAYYYYYYYYYY you ! Nice one

 

[nicki26]

congratulations hun, well done xxxxxxxxxxx good luck with refeed and maintenance, let me know how it goes as i may be joining you at the weekend and i am scared lol

 

[scousemouse0151]

well done you've done amazing, good luck on the refeed believe me its not as daunting as you think. i've done 7days now and have managed to still lose 3lb after only a couple of days

 

[harji]

thanks all for your comments, scousemouse well done on your loss, looking forward to refeed & going to follow it to the letter.

Start weight 18.00st
week1 8lb's lost
week2 5lb's lost
week3 6lb's lost
week4 4lb's lost
week5 5lb's lost
week6 6lb's lost
week7 5lb's lost
week8 3lb's lost (3 stones lost)
week9 5lb's lost (stopped smoking after 10yrs)
week10 3lb's lost
week11 4lb's lost
week12 4lb's lost
week13 3lb's lost
week14 5lb's lost
week15 5lb's lost

 

[missyd]

well done you thats great good luck on the refeed x

 

[misscheeky]

well done brill you have lost so much well done xx

 

[philip]

hi, well done, that 5 stone in 15 weeks..wow
All the best on your refeed...can't wait till im at your point..

Keep away from the choc biscuits...ha ha...all the best...up the pool!!!

 

[rainbow brite]

Oh wow, under target!! Awesome achievement hun, congratulations on reaching target!! x

 

[msblonde]

well done, get posting those before and after pictures!

 

[2hourglass]

Amazing resultsx Harji... my little gift to you - I could have put better ones on but the language was choice enjoy anyway xx YouTube - LIVERPOOL FC NEW SONG mp3 "WE´RE THE TEAM"

 

[Cathy]

Congratulations !!! Don't forget to come back on here after your hol and tell us how refeed and regular eating went.
Enjoy your hol xx