week 8 weigh in

[harriet2]

3.5lbs down this week very pleased with that and now counting down to my final two weeks.

i spoke to the chemist about what to do and he suggested that i continue using the maintenance stuff and doing the refeed basically long term until i reach my goal of 10.7 stone which im thinking is a good idea..ill get my protein n carbs in for running so hopefully will get slightly easier though i have to say its been ok if i run straight after eating my mousse, and then ill be able to build up a bit of muscle too. im quite looking forward to it now, the eating bit i mean though i have to say it doesnt have the same appeal as it used to so somethings different!

oo and i just noticed, ive got 1st 12lbs left to lose!!! yay lol

h xx

 

[Niamh]

Well done hun! You have done amazing. You are so near your goal. It must feel fantastic.

Best of luck with your refeed in 2 weeks! Think its a great idea to do the last bit by the maintaince. Well done again!!!

Niamh xxx

 

[MiniB]

Well done Harriet, another great loss. You're so close to your goal now too, good for you. Good luck for the next 2 weeks, you will do fine.

 

[bex!]

woohoo hun. u av done so well.

 

[harriet2]

thank youuu one and all

h x

 

[sonkie]

Wow well done.....cant wait to be near goal....keep up the great work

 

[Mini]

well done, brill weight loss in 8 weeks:thankyou:

 

[harriet2]

thanks mini how r u finding exante? i tried it briefly but just couldnt get on with it

h xx

 

[Mini]

So far so good Harriet...I find the shakes similar to Lipotrim just a little more creamy and I can stomach the chocolate shake whereas on Lipotrim it just made me gag.

Find the bars a little too sweet and have not tried the soups as yet.

The calories are higher than Lipotrim so not exactly sure what the weight loss is like as I slipped up a couple of times in my first week.:break_diet:

Two weeks today and 12lbs off, 3lbs short of what I have achieved on Lipotrim in the first two week.

Delighted to see you doing so well Harriet, great to be back in the zone

 

[bex!]

whats the difference then with exante? its still tfr though? x