Step 1 Sole Source Week Three!

[Hey Apple]

Hi guys..

So I've been snooping around on here for a while and it's been a massive motivation. I just hope I can do the same for someone else reading this. My begin weight is a shocking 118.9KG. 19.8 stone :sigh:

At 5'2.. I look like a beach whale.

My first weigh in was a loss of a stone! Then half a stone on week two.. Week three's weigh in is on Tuesday. I've been doing Sole Source all the way! 100% with no giving in (although I have been VERY tempted.)

I really want to know what the most anyone's lost on CD is. My CDC isn't really the talkative type and I find it so much easier having someone there who is really supportive.

 

[CWPKatie]

Hi, your CDC should be talkative, it's her job! I'm a CDC Nd one if my ladies has lost 10st 7lbs since starting the plan in January. Other have lost 3st in 2.5 months, 4st in 3 months. Stick with it, you're doing amazing. You've come so far already xx