Weekly weigh-in thread

Atkins newbie, hallo everyone... well I started Tuesday this week and was gonna officially weigh myself on Mon next week (7days) but had a sneaky peak this morning, cldn't resist as I went into ketosis yesterday....lol I have so far lost 4 Ibs... that's just over a Ib a day....loving it! I will adjust my ticker on mon.
 
LOL, Hi love and welcome to our Atkins threads
 
STS - not surprised after last Saturday :-|
 
STS is better than gaining, we all have stalls sometimes.
 
hi i am new on here and have just started following atkins but the one thing i miss are sugar-free mints are there any that are acceptable and can you tell me what polyols are???? do they affect insulin thanks a lot val xx ps sorry just realised have posted on wrong board x
 
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Hi Laura, welcome back how was the holiday?
 
Massive laura, how much then love. and I'm pleased you had a really good holiday.
 
I lost 2 lbs this week.
 
Yay, well done Annie a nice loss there love. :bliss: :bliss:
 
Better than gaining wrinkly love.
 
"unofficial" WI this morn and I've lost 2 and a quarter pounds so far this week, I will update my ticker on monday which is the day I normally weigh myself, so far so good, am pleased....:)
 
Hi all, I hope its OK to join you all. I just started Atkins and felt great doing it. I lost 4lbs in the first week and didn't actually do induction properly. I got naughty today and felt really low so came here to look for insoiration and got it! I saw some of you have had off days and stayed the same but it didn't mean the end of the diet (like it does to me lol) I've decided not to give up and join in with you on this road to slimdom. I'll start again tomorrow and let you all know how I get on.
Keep up the good work everyone!!
 
Weighed in at 11.8 today. I'm very chuffed as I now have a BMI under 25! My profile says I've lost 34lbs so far, so I'm feeling good today. It's gone so quickly and for the first time in my life I feel in control of my eating. Every diet I've done seems to have been a 'quick fix' and only now have I realised that I will never go back to eating like I did before. Before I have always lost weight then put it all on again, but this time I can't imagine going back to junk food, pasta, potatoes, bread... Atkins for life! :D
 
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