Any1 knw the syn value for weetbix oaty bars ( milk choclate)?
Clairebear1000 A determined Bear 10 August 2011 #4 PatchworkPuss said: 4 syns each - the toffee one is particularly yummy! Click to expand... That's good to know, I was working on the HEX = 6 syns rule. Only 4 is fab
PatchworkPuss said: 4 syns each - the toffee one is particularly yummy! Click to expand... That's good to know, I was working on the HEX = 6 syns rule. Only 4 is fab
M mandy296 Silver Member 10 August 2011 #5 safest rule is 1 syn = 20 calories rule for food with no free food allowance. Healthy extras are not free food - so if you are synning them rather than using them as HEX this is the easy way to work it out.
safest rule is 1 syn = 20 calories rule for food with no free food allowance. Healthy extras are not free food - so if you are synning them rather than using them as HEX this is the easy way to work it out.