Weigh loss graph


Full Member
S: 13st13lb C: 13st6lb G: 10st10lb Loss: 0st7lb(3.59%)
Hi Guys

I found this in another thread. I am hoping it will help me in 2009.
I asked the guy who created it whether it was ok to post, he said it was fine aslong as i quoted where it came from.
So guys have a look and see what you think.
Here we go Claire - just fill in the yellow boxes as you go. It does the rest.

When you get past 30 weeks, just cut-n-insert the last row of figures into the block (right click the last line (e.g. 42), Copy, and then right click the following line (e.g. 43) and Insert Copied Cells). The graph automagically adjusts itself.

Attached Files
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Gold Member
S: 15st11lb C: 14st11.5lb G: 12st0lb BMI: 37.9 Loss: 0st13.5lb(6.11%)
i think it looks good i may even use it myself


Full Member
It's really helpful, I used it for keeping track of my losses when I was on CD.

Very easy and straight forward to use. :)


Full Member
S: 13st8lb C: 13st8lb G: 10st1lb BMI: 32.6 Loss: 0st0lb(0%)
can anyone please help? has anyone got any old or un used slimming world books they dont need or use anymore, im on a free diet plan on the sw website and i cant afford to join yet or buy any off ebay?i really dont know what the hell im doing and to be honest im not liking the free diet trial on the sw website.

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
I use this spreadsheet and have done since my CD days...its great and even predicts when you will reach your goal depending on your loss at the time.


Silver Member
S: 20st5lb C: 20st5lb G: 12st7lb BMI: 53.8 Loss: 0st0lb(0%)
Aw, this looks fantastic, but I use Open Office and it will only open it as a 'read only' for me :-(