Weight loss....

Discussion in 'CD Weight Loss Diaries' started by mrs elf, 31 August 2011 Social URL.

  1. mrs elf

    mrs elf Full Member

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    Hey
     
    Last edited: 2 May 2016
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  3. mrs elf

    mrs elf Full Member

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    So far so good, had maple and pecan porridge for breakfast with a cup of black tea..... And currently drinking a massive bottle of water! X
     
  4. wifeywoo

    wifeywoo Member

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    Start Weight:
    20st10lb
    Current Weight:
    18st8lb
    Goal Weight:
    12st7lb
    Lost(%):
    2st2lb(10.34%)
    Diet:
    Cambridge
    Hi Mrs Elf!

    You can do it! Keep the fluids flowing to block out hunger until ketosis kicks in and you'll be fine! I was going to loo every 30 mins or so the first couple of days!

    X
     
  5. shrinkin'violet

    shrinkin'violet Silver Member

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    Start Weight:
    14st10lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st10lb
    Lost(%):
    3st10lb(25.24%)
    Diet:
    CWP
    Best of luck x
     
  6. lizalexander

    lizalexander Full Member

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    Start Weight:
    19st1.5lb
    Current Weight:
    19st1.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    WW
    love your user name ! - good luck
     
  7. poppygreendog

    poppygreendog Silver Member

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    Well done you - hope its all going well for your first day x PGD
     
  8. mrs elf

    mrs elf Full Member

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    Thank you :D My husbands nickname is Elf... so when i got married to him his friends all call me Mrs Elf now lol.
    xx
     
  9. Gemma1986

    Gemma1986 Im just me!

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    Start Weight:
    13st13lb
    Current Weight:
    13st1.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11.5lb(5.9%)
    Good Luck and all the ebst on your CD journey x
     
  10. mrs elf

    mrs elf Full Member

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    Thanks all,
    Just had my second "meal" I had chicken and mushroom soup.... was better than i remembered it....
    Im not feeling hungry, but im pretty sure that its mind over matter... I am drinking plently of water but I have a massive headache..... im not sure if its lack of sleep or the diet!

    thank you all for your support xx
     
  11. poppygreendog

    poppygreendog Silver Member

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    Well done you! I've got a headache too today - day 2 and my mouth tastes funny so hopefully ketosis is on its way. Glad you are enjoying it.

    PGD x
     
  12. mrs elf

    mrs elf Full Member

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    I stupidly caved in to headache and ended up eating...... It was over powering!!!! :( feel a bit of a failure, but will be right back on it tomorrow!!!!
     
  13. mrs elf

    mrs elf Full Member

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    2nd day seems to be going well...... Porridge for breakfast (apple & cinnamon) then I had cappaccino shake for lunch, had loads of water.....I will not break!!!

    Think I'm going to have a soup for dinner x
     
  14. poppygreendog

    poppygreendog Silver Member

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    no failure - just keep on with it missus. Fair play to you with the porridge, I wouldn't put that back in my mouth if I was paid a considerable amount of money. PDG x
     
  15. mrs elf

    mrs elf Full Member

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    I don't mind it coz it's like eating lol!

    Done well today (so far)....just had spicy tomato soup with a black tea and loads of water! Slightly headachey and hungry (not majorly) I WILL DO THIS!
     
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