Weight loss
- Thread starter LouMo
- Start date
Annya
Slimming tortoise :o)
It will very much depend upon how much you have to lose. I was losing around 2lbs a week to start but now I am down to one pound or less (apart from last week when I gained 
). I have only about 12lbs to target now - the rule of thumb is the more you have to lose the faster it comes off (well initially that is!) because you need more calories to move a larger body around than a smaller one.
). I have only about 12lbs to target now - the rule of thumb is the more you have to lose the faster it comes off (well initially that is!) because you need more calories to move a larger body around than a smaller one.Similar threads
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