weight watcher/good for you naan bread

[gonnabesmall]

hi does anyone know the syn value of either of the above or any naan bread thats fairly low in syns
also how about poppadoms lowest syned ones if anyone can help me out
thank you.......
i wait eargly for a response lol

 

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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Weight Watchers Mini Naan Bread, 4 pack 43g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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[/FONT] Original 5½ Syns [FONT=Arial, Helvetica, sans-serif]

[/FONT] Green 5½ Syns[/FONT]
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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Asda Good for You, Naan Bread, twin pack 110g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]

[/FONT] Original 13½ Syns [FONT=Arial, Helvetica, sans-serif]

[/FONT] Green 13½ Syns[/FONT]
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[FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Crisps & snacks, basic, Poppadoms 10g each
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[/FONT] Original 2½ Syns [FONT=Arial, Helvetica, sans-serif]

[/FONT] Green 2½ Syns[/FONT]​

 

[gonnabesmall]

oh exellent is that syn per serving ?

 

[Circes]

I read that as per naan and per poppadom