Weight watchers flex or slimming world

[Roma75]

Hello looking for advise . What diets better?

 

[Mini]

It’s really a matter of personal choice as both are very similar.

Many of us here have swapped between the two.

 

[TRISTAR]

I found WW way too restrictive and really felt like I was on a diet (I know it is a diet, but you know what I mean)I am doing SW and have lost over 8 stone so far, and still love my food, don't really feel the restrictions of a diet, which for meis good as I can't live my life going forward feeling like I'm on a diet