Weight watchers mango passion fruit ice cream

Discussion in 'Syn Values' started by Sarah-Jayne, 10 July 2009 Social URL.

  1. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Morning all,

    Please can someone tell me how many syns are in the new weightwatchers mango passion fruit smoothie icecream?

    They are 58 kcals her icecream, 13.9g carbohydrates, 0.1g fat, 0.3g fibre.

    Thanks!
     
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  3. miss jelly tot

    miss jelly tot CWP Consultant

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    Can find them on line. Tried to work them out but you did not put down the portion/packet size in grams. If you let me know I'll have a look again :)
     
  4. Sarah-Jayne

    Sarah-Jayne Gold Member

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    They are 90ml per smoothie ice cream, apparently.

    It doesnt show the individual weight but it says per 100g is 100 calories, 23.9g carbohydrates, 0.1g fat.

    Thanks hun :)
     
  5. miss jelly tot

    miss jelly tot CWP Consultant

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    Thats ok. Does it say how much protein there is in 100g? As it wont let me work it out without it :sigh:.
    Think at some point you may have to weigh one to work out the syn as it only like grams not ml.
     
  6. Sarah-Jayne

    Sarah-Jayne Gold Member

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    protine is 0.3 per 100g :)
     
  7. miss jelly tot

    miss jelly tot CWP Consultant

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    Says 5 syns per 100 grams. Got there in the end.....enjoy them x :D
     
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  8. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Brilliant! Thanks! Looking like they are going to be roughly 3 syns each then! :D
     
  9. kazpeza

    kazpeza Silver Member

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    id say 3 looking at the cals in them
     
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