Weight Watchers Smokey Bacon Corn Bites

Discussion in 'Syn Values' started by flab2fab82, 20 January 2011 Social URL.

  1. flab2fab82

    flab2fab82 Member

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    Can anyone tell me the syn value of these crisps?

    Nutritional information:
    Calories 82
    Sugars 1.6g
    Fat 1.7g
    Saturates 0.2g


    Thanks :)
     
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  3. Circes

    Circes Strutting her stuff

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    For foods like this with no free foods in the ingredients you can use the 1 syn for every 20 calories rule of thumb
     
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