Bit the bullett join slimming world on line.................day 2 so far so good, IWILLDO IT THIS TIME!.......sorry had to write it down now i am comitted to doing it....
Yes it's the only thing that has ever worked for me. It's taken me a really long time though but I think the key is to stick with it, even when it's not going too well you are better off being half on plan than not on it at all.