Wendi plan?

[Joanne W]

Anyone know how this works?

 

[Eclipse]

Apparently its to do with using your points differently. Not having the same amount every single day. Total up your points for the week, and then have alternate days with high or low points ie if you are on 20 pts per day thats 140 per week. So you could have, say, 15 points one day, 22 another, 20 another, 30 another and so on - just as long as the weeky points aren't exceeded. It is supposed to stop your body from "expecting" the same every day and can help with the weightloss. Hope this helps.

 

[paula 36]

scary

 

[pixiepiratess]

Ive heard that it does work .... if youve hit a plateau .. but not sure i would be strict enough to do the whole uppy downy points thing lol

 

[Joanne W]

Thanks Cheryl, not sure I could manage the lowest days though - will have to put more thought into it.

 

[paula 36]

Ive heard that it does work .... if youve hit a plateau .. but not sure i would be strict enough to do the whole uppy downy points thing lol

nor me lolx

 

[Laurie]

might be worth a try at some point, if you hit a bad spot... we'll see... xxx

 

[Starlight]

Ive never been convinced about the Wendy Plan I have to admit, it seems to go against all the usual WW rules....

 

[Eclipse]

I would have thought it was the same as "saving" up to 4 points per day! I was going to give it a try, but I only have 17 a day, and its difficult going too much lower than that lol xx

 

[Jools]

Ive never heard of it!

xx

 

[Mini]

ThinLizzy...Is this the one

 

[ThinLizzy]

Arrr thank you Mini, you are a STAR!!

 

[paula 36]

has anyone decided to give it a goxx

 

[Joanne W]

Ive decided against it but can see the logic. I would be ok on the days you had more points but would really struggle on the low days.

 

[paula 36]

yeah thats where i would strugglex