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Went back to class/Todays menu


Silver Member
S: 11st5lb C: 10st8lb G: 9st8lb BMI: 26.2 Loss: 0st11lb(6.92%)
Hi Everyone
Well rejoined last night after 6 weeks away to discover I had gained 4lbs.:eek: Goes to show you that you need to go to class. So 1lb over target - nott so bad as it is TOTM.:(

Menu for today:

BF - Porridge (HEX B)
Lunch - Egg Salad
EM - Vegetarian Sausage Casserole (from SW mag)

Aiming to drink more water and write everything down.


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