Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

West coast cooler how many syns

Discussion in 'Syn Values' started by mistysmummy, 15 August 2010 Social URL.

  1. mistysmummy

    mistysmummy Full Member

    Posts:
    352
    Likes Received:
    2
    Start Weight:
    16st4lb
    Current Weight:
    15st12.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5.5lb(2.41%)
    Diet:
    SW
    Hi
    Does anyone know how many syns there are in a west coast cooler cant find it anywhere
    thanks :)
     
  2. Avatar

    MiniMins.com Matched Content

  3. avisk

    avisk xx

    Posts:
    2,303
    Likes Received:
    92
    Diet:
    Slimming World
    I have this when I am on holiday in Ireland, but have never seen it back home. If you can find out the calorie content, then I think that this is one of those occasions where you can just divide the calories by 20 to find out how many syns.
     
  4. mistysmummy

    mistysmummy Full Member

    Posts:
    352
    Likes Received:
    2
    Start Weight:
    16st4lb
    Current Weight:
    15st12.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5.5lb(2.41%)
    Diet:
    SW
    Thanks Avisk will try and find out
     
  5. redsters baby

    redsters baby Full Member

    Posts:
    143
    Likes Received:
    0
    Start Weight:
    18st2lb
    Current Weight:
    11st9lb
    Goal Weight:
    11st10lb
    Lost(%):
    6st7lb(35.83%)
    Diet:
    Healthy eating & exercising/slimming world
    Hi

    I looked up their website there is 151 calories & 0 fat in the original. I think that means 7.5 syns

    The rose is 146 cals & 0 fat so 7.5 syns as well.
     
  6. mistysmummy

    mistysmummy Full Member

    Posts:
    352
    Likes Received:
    2
    Start Weight:
    16st4lb
    Current Weight:
    15st12.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5.5lb(2.41%)
    Diet:
    SW
    tyvm redsters appreciate it xx
     
  7. michellem1979

    michellem1979 New Member

    Posts:
    1
    Likes Received:
    0
    Hi.. I had some trouble finiding it as well... there are 7 syns though in each bottle. hope this helps!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...