I'm doing a refeed starting Sunday the 14th, as it's our work Christmas "do" on Friday the 19th :smiley1842: and then it's Christmas. :xmastree:
I'm going to do what I did on holiday in September. That is, keep to low carb, low fat and small portions. I managed to actually LOSE a pound during a two week holiday and I was enjoying alcohol as well!
Then I'm back to TFR on the 2nd of Jan, until I get to target weight.
Good luck to everyone, whether you're going to eat, or stay on TFR. xxxx