what are your set meal time?

Discussion in 'Calorie Counting' started by Tamzy1989, 3 June 2010 Social URL.

  1. Tamzy1989

    Tamzy1989 Gold Member

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    i seem to think that i eat my meals too close to eachother.... maybe reading someone elses eating time may help me to adjust mine.

    thanks in advance

    xxx
     
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  3. Ellem

    Ellem Full Member

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    Breakfast - between 7.30 and 9.30am
    Snack - around 11am
    Lunch - between 12.30 and 2pm
    Dinner - between 5.30 and 6.30pm
    Supper - around 9pm
     
  4. xsarahx

    xsarahx Gold Member

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    It depends for me. If I have college I will have breakfast at 7ish and lunch at 12-1ish. If I have a day off it will be breakfast at 10ish (or not at all if I get up later) and lunch at 1-2ish. Dinner is usually around 6-8ish.

    When do you have yours?
     
  5. novaX

    novaX Full Member

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    Breakfast - Between 6am & 9
    Lunch - Between 12 & 4 (all depends if it's a busy day at work)
    Dinner - Between 6 & 10pm (depends on work again lol)
    I'm not really a planner but breakfast is the meal I always have, sometimes I skip Lunch or Dinner during the week if I need to stay at work late.
     
  6. gonnagetslim

    gonnagetslim size 14 here I come

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    Breakfast at 9am after I have dropped LO at nursery
    Lunch at 1pm
    dinner at 6pm
    I might have a yogurt or something in between x
     
  7. Munchstar

    Munchstar Full Member

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    Breakfast around 9am
    Lunch about 1pm
    Dinner about 7pm (stops me having the munchies if have it this late)

    Usually have a mid afternoon snack eg snack a jacks.

    Hope this helps?
    x
     
  8. Tamzy1989

    Tamzy1989 Gold Member

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    i get up at 9 most mornings but i have breakfast at 10-11

    lunch 1:30-2pm

    D - 5-6 maybe snack after an hr of my main meals, do you think this is ok?
     
  9. Tamzy1989

    Tamzy1989 Gold Member

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    thanks everyone xx
     
  10. Naomigi

    Naomigi Full Member

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    I have breakfast at 7, lunch at 12 and dinner around 5:30 but I have 1 snack in between each meal or I'd be super hungry! I mean like, an apple or a banana, not biscuits ( i wish)
     
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