irregularchoiceshoes
Member
Hi everyone
I am a newbie here so sorry if i have poisted this in the wrong place.
I am going to be starting orlistat on Monday and don't know what i can eat? i know i can't have much fat and the doctor didn't tell me what i could have really, she mentioned chicken and turkey (not a big meat eater but i am willing to eat it) but i am stuck for other food ideas can someone help me with a meal plan/guide thankyou x
I am a newbie here so sorry if i have poisted this in the wrong place.
I am going to be starting orlistat on Monday and don't know what i can eat? i know i can't have much fat and the doctor didn't tell me what i could have really, she mentioned chicken and turkey (not a big meat eater but i am willing to eat it) but i am stuck for other food ideas can someone help me with a meal plan/guide thankyou x