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What do you nibble on?

S: 15st5.2lb C: 14st13.4lb G: 10st3.3lb BMI: 38.3 Loss: 0st5.8lb(2.7%)
#2
peanuts.. lolz but u shouldnt its naughty

cheese strings and babybell
 

ditzeeblonde

Call me Linzi...
S: 21st5.5lb C: 11st4lb G: 11st0lb BMI: 25.5 Loss: 10st1.5lb(47.25%)
#3
This time around I've been trying not to nibble... looking back at when I've done Atkins before I think I used to eat just because I could if it was low carb!!

However I do have individual applewood smoked cheese portions (20g), pepperoni slices, boiled eggs or protein bars available should the urge take me! :D
 
S: 14st5lb C: 10st4lb G: 9st12lb BMI: 24.7 Loss: 4st1lb(28.36%)
#4
Thanks Im thinking I shouldnt want to nibble as much once I get into Ketosis - its just today, I want to nibble all day.
 
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#6
It was mainly pork scratchings for me, a real life saver back in the day.
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#7
pork scratchings or mini babybel.
 
#8
I try hard not to nibble but since I am human I sometimes have a little bit of cheese or a few mouthfuls of cream cheese.

I might even have my daily MIM as a 'nibble' - it all depends. And of course the dreaded low carb sweeties do now and then make an appearance. Far less often than they used to, however. I am wary of polyols since my long stall.
 


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