What do you nibble on?


Call me Linzi...
S: 21st5.5lb C: 11st4lb G: 11st0lb BMI: 25.5 Loss: 10st1.5lb(47.25%)
This time around I've been trying not to nibble... looking back at when I've done Atkins before I think I used to eat just because I could if it was low carb!!

However I do have individual applewood smoked cheese portions (20g), pepperoni slices, boiled eggs or protein bars available should the urge take me! :D


Gold Member
S: 14st5lb C: 10st4lb G: 9st12lb BMI: 24.7 Loss: 4st1lb(28.36%)
Thanks Im thinking I shouldnt want to nibble as much once I get into Ketosis - its just today, I want to nibble all day.


Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
It was mainly pork scratchings for me, a real life saver back in the day.


Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
pork scratchings or mini babybel.
I try hard not to nibble but since I am human I sometimes have a little bit of cheese or a few mouthfuls of cream cheese.

I might even have my daily MIM as a 'nibble' - it all depends. And of course the dreaded low carb sweeties do now and then make an appearance. Far less often than they used to, however. I am wary of polyols since my long stall.