what does CD involve

Discussion in 'Cambridge Diet 100% Posts!' started by tara40, 27 February 2009 Social URL.

  1. tara40

    tara40 Loves Norman Reedus

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    Can anyone tell me what the CD involves.
     
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  3. Lucky~Star

    Lucky~Star Full Member

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    CD has a number of different plans depend on how much weight / how rapidly you want to lose. The lowest calorie plan is SS (sole source) where you consume 3-4 packs of CD products (soups, shakes, porridge, or bars), a lot of water and not much else! The weight loss on this is estimated at about 1st a month.

    But there are also a number of other plans which include food if you are happier with slower weight loss.

    You'll probably find a better explanation here cambridge diet programmes
     
  4. Stargirl

    Stargirl Full Member

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    Im sure there will be a CDC along shortly, KD is very good for advice.

    But basically CD involves getting all your essential nutrients and vitamins from specific CD shakes/soups bars, while controlling your calorie intake (very low calorie diet) therefore contributing to weight loss.
     
  5. biltsy

    biltsy Peggy McParrot

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    cd started 19/1 09 now ww started 1/4/09
    and the best bit is , it puts you in ketosis which stops you being hungry and you only lose fat not lean muscle
     
  6. YummyMummy04

    YummyMummy04 Silver Member

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    Plus will power, focus, and motivation.
     
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