what is best for weight loss?

Discussion in 'Slimming World - Weight Loss Diary' started by ceriann, 10 December 2010 Social URL.

  1. ceriann

    ceriann Full Member

    Posts:
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    Start Weight:
    15st4lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st5lb(15.42%)
    Diet:
    Calorie Controlled
    If nothing else mattered

    what one is best for weight loss

    Red, Green or Extra Easy?
     
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  3. ceriann

    ceriann Full Member

    Posts:
    99
    Likes Received:
    1
    Start Weight:
    15st4lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st5lb(15.42%)
    Diet:
    Calorie Controlled
    well YEARS AGO :eek: it was just the original plan - which I couldn't really stick to as i wasn't a great meat lover in my teens - then along came green - which I thought GREAT - cos I love pasta and potatoes and EVERYTHING GREEN :D but now this Extra Easy - it's like a mini miracle - I can have anything I like (minus the fat) and still lose weight. But I do think - the red diet is the one for the greatest weight loss!
     
  4. Jonesy82

    Jonesy82 Member

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    Start Weight:
    14st2lb
    Current Weight:
    12st8lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st8lb(11.11%)
    Diet:
    Slimming world
    I must admit I love having the odd red day, I couldnt do it all the time though - I love my carbs!
    The only downside to extra easy is the 1A and 1B
     
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