And how do I know I'm in it?
P poppys Full Member 5 May 2008 #2 When your in ketosis you don't feel so hungry. It means your body is breaking down fat.You can test your urine with keto sticks and the colour should change from beige to a pink colour. Hope this helps
When your in ketosis you don't feel so hungry. It means your body is breaking down fat.You can test your urine with keto sticks and the colour should change from beige to a pink colour. Hope this helps
Mrs B Silver Member 5 May 2008 #3 Petra, there's a sticky at the top of this forum... http://www.minimins.com/cambridge-diet-forum/18542-ketosis.html
Petra, there's a sticky at the top of this forum... http://www.minimins.com/cambridge-diet-forum/18542-ketosis.html