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What works for you?

Discussion in 'Slimming World Off Topic' started by Roxy101, 23 January 2014 Social URL.

  1. Roxy101

    Roxy101 Full Member

    Start Weight:
    14st11.0lb
    Current Weight:
    14st4.0lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st7lb(3.38%)
    Diet:
    Calorie counting
    Hey everyone, just wanting to ask if anyone has any tips about how to have good losses through slimming world? I know that obviously you need to be on plan 100%, but what else do you think that you individually do makes you have a good week? Weather it being cutting out all bread for example. Thank you :) x
     
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  3. pixie-gem

    pixie-gem Gold Member

    Start Weight:
    14st7lb
    Current Weight:
    14st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Subbing because it's a great question and I would love to hear the responses :) x
     
  4. Roxy101

    Roxy101 Full Member

    Start Weight:
    14st11.0lb
    Current Weight:
    14st4.0lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st7lb(3.38%)
    Diet:
    Calorie counting
    Just hoping I get some responses! :) x
     
  5. pixie-gem

    pixie-gem Gold Member

    Start Weight:
    14st7lb
    Current Weight:
    14st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    You will do don't worry, most people on here are lovely and very helpful :) x
     
  6. Sweethearts

    Sweethearts Gold Member

    Start Weight:
    16st5lb
    Current Weight:
    16st3lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st2lb(0.87%)
    Diet:
    Slimming World
    Sounds boring and typical but upping my superfree helps. And mixing up my healthy extra's each day xx
     
  7. PrincessPink-x

    PrincessPink-x Full Member

    Start Weight:
    12st7.5lb
    Current Weight:
    9st10.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st11lb(22.22%)
    Diet:
    slimming world
    This will sound strange but weeks where I eat lots of eggs I have good losses
     
  8. Sarahslimming

    Sarahslimming Silver Member

    Start Weight:
    15st8.5lb
    Current Weight:
    11st13lb
    Goal Weight:
    9st13lb
    Lost(%):
    3st9.5lb(23.57%)
    Diet:
    Slimming world
    Weeks without bread I lose more, and first week I had no choc and lost 7lb where I'm sure ordinarily I'd have only lost 3/4 lb :)
     
  9. LuhLuhLoser

    LuhLuhLoser 4. 8. 15. 16. 23. 42.

    Start Weight:
    15st9.0lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st7.0lb
    Lost(%):
    3st4lb(21%)
    Diet:
    Healthy eating
    I find I've had better losses by not eating as much pasta. I absolutely love pasta, but I know I lose more weight when I go easy on it! I also try and have a couple of carb free lunches or dinners a week. I do still have pasta, but only on the weekends lol. It's become my treat night meal! And luckily it's still free! :)

    I also find upping my fruit intake helps, especially raspberries for some reason.
     
  10. lickthelid

    lickthelid Lives here....

    Start Weight:
    18st5lb
    Current Weight:
    15st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st5lb(18.29%)
    Diet:
    SW / MFP
    I find that spending syns on ingredients to meals rather than naughty treats of an evening makes for better losses. That and no bread. I can't remember the last time I had bread. I don't miss it anymore either :)
     
  11. Sarahslimming

    Sarahslimming Silver Member

    Start Weight:
    15st8.5lb
    Current Weight:
    11st13lb
    Goal Weight:
    9st13lb
    Lost(%):
    3st9.5lb(23.57%)
    Diet:
    Slimming world
    That's like me with chocolate I hadn't had any for 28 days and I don't even miss it!
     
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