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What works for you?

Discussion in 'Slimming World Off Topic' started by Roxy101, 23 January 2014 Social URL.

  1. Roxy101

    Roxy101 Full Member

    Hey everyone, just wanting to ask if anyone has any tips about how to have good losses through slimming world? I know that obviously you need to be on plan 100%, but what else do you think that you individually do makes you have a good week? Weather it being cutting out all bread for example. Thank you :) x
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  3. pixie-gem

    pixie-gem Gold Member

    Subbing because it's a great question and I would love to hear the responses :) x
  4. Roxy101

    Roxy101 Full Member

    Just hoping I get some responses! :) x
  5. pixie-gem

    pixie-gem Gold Member

    You will do don't worry, most people on here are lovely and very helpful :) x
  6. Sweethearts

    Sweethearts Gold Member

    Sounds boring and typical but upping my superfree helps. And mixing up my healthy extra's each day xx
  7. PrincessPink-x

    PrincessPink-x Full Member

    This will sound strange but weeks where I eat lots of eggs I have good losses
  8. Sarahslimming

    Sarahslimming Silver Member

    Weeks without bread I lose more, and first week I had no choc and lost 7lb where I'm sure ordinarily I'd have only lost 3/4 lb :)
  9. LuhLuhLoser

    LuhLuhLoser 4. 8. 15. 16. 23. 42.

    I find I've had better losses by not eating as much pasta. I absolutely love pasta, but I know I lose more weight when I go easy on it! I also try and have a couple of carb free lunches or dinners a week. I do still have pasta, but only on the weekends lol. It's become my treat night meal! And luckily it's still free! :)

    I also find upping my fruit intake helps, especially raspberries for some reason.
  10. lickthelid

    lickthelid Lives here....

    I find that spending syns on ingredients to meals rather than naughty treats of an evening makes for better losses. That and no bread. I can't remember the last time I had bread. I don't miss it anymore either :)
  11. Sarahslimming

    Sarahslimming Silver Member

    That's like me with chocolate I hadn't had any for 28 days and I don't even miss it!

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