What you are supsed to drink during SS and what liquids you do drink??

Discussion in 'Cambridge Weight Plan' started by dabihp, 11 September 2007 Social URL.

  1. dabihp

    dabihp Full Member

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    Black tea
    black coffee
    water



    please tell me what else you drink???
     
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  3. Nathalie20

    Nathalie20 Cambridge Diet Counsellor

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    Diet:
    At the mo it's Cd - then the healthy eating one i hope!
    water water water oh and water :)

    With the water flavourings it's quite nice and the odd glass of coke zero is allowed to although not necessarily recommended x
     
  4. LENNY4974

    LENNY4974 Silver Member

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    lots of water and peppermint green tea:)
     
  5. Hedgemag

    Hedgemag Cambridge Diet Counsellor

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    Water - still or sparkling
    Black tea
    Black Coffee
    Green tea
    Oh! Water, water and lots of water...
    Water flavouring do help get the water down...but limit them to 1 teaspoon a day (dosen't sound much but is it very strong so you don't need much in a litre.)

    If you have Coke Zero also limit this to 1 a day
    Hope this helps
     
  6. haywat

    haywat Full Member

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    I do have the odd glass of Coke Zero, mainly in the evening as a treat.

    I also drink lots of peppermint tea.
     
  7. JodieJoJo

    JodieJoJo Silver Member

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    water mostly with the odd peppermint tea and coke zero thrown in for good measure

    xx
     
  8. jacsprat

    jacsprat Silver Member

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    Diet:
    low carb
    tap water
    sparkling water
    black tea
    peppermint tea
    green tea
    white tea
    rooibos tea
    earl grey tea
    black coffee
    coke zero

    I like tea!

    Jac
     
  9. loobe

    loobe Member

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    Diet:
    cmabridge diet
    weak black tea
    water tap or bottled not fussy as long as it is cold
     
  10. Fuzzys Angel

    Fuzzys Angel The Lovely James Hetfield

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    :tear_drop: :tear_drop: :tear_drop: :tear_drop: WATER! lots of it!!...xxx
     
  11. slimforlive

    slimforlive Full Member

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    Water, water, water
    black tea
    one bottle of water with berry flavouring (mmmmm)
    water water water
    and... water ;)

    xx
     
  12. mimosa23

    mimosa23 Dutchie

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    4L minimum of water per day
    My shakes (I drink them hot to warm me up)
    Black coffee (1 regular, after that I drink decaf, otherwise I don't sleep)
    occasionally I have decaf green tea...
     
  13. alipally

    alipally Serial Dieter!

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    3 litres mineral water
    1 litre Cambridge flavoured water
    double volume of water in all my shakes (450ml instead of 227ml)
    2 cups black coffee
    1 small pot green tea
    sometimes I drink raspberry flavoured water from Vittel (still)
    I used to drink coke zero, dr pepper zero and tango apple diet... but I've given up carbonated drinks as they're bad for your bones!

    It's not exciting, but it's about volume here!

    Ali x
    CDC
     
  14. jacqui_xm

    jacqui_xm Full Member

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    Here's my list

    black coffee
    black tea
    peppermint tea
    fennel tea
    tons and tons of water :tear_drop::tear_drop::tear_drop::tear_drop:
    occasional Coke Zero or diet Dr Pepper
     
  15. ava

    ava Silver Member

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    I have
    5 litres of still water a day
    Sometimes have a weak black tea (maybe one a week)
    Sparkling water with berry flavouring (2 glasses a week at most)
     
  16. icemoose

    icemoose The Diet Guy

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    Don't diet anymore!
    When I did it it was Water, water, water!

    With the occasional black coffee to give me a boost.

    Mike
     
  17. Porgeous

    Porgeous Chilling

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    Snap Mike, water water water and the odd black coffee.
     
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  19. CherryValentine

    CherryValentine Full Member

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    Perfectly clear lemon and lime water.. love it!!
     
  20. Sambucca

    Sambucca Gold Member

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    loads of water and loads of black coffee for me. Im addicted and have about 10 cups a day with sweetener. I know its not good for me but its hard enough giving up food, Im not giving up caffiene as well!
     
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