Whats The syn Value of Sweet chilli sauce?

[Lelebon]

Hiya peeps. Does anyone know the syn value of sweet chilli sauce?

Thanks,

Lelebon

 

[Starlight]

Please post syn requests in the syn forum not the main forum

:thread_moved:

 

[BritMumInCanada]

just look at the calories on the bottle. It will be 1 syn for every 20 calories (as no free food allowance)

 

[kirstabubble]

2.5 syns per level tbsp x