Whats your new SW food discovery??

[swmina]

Jell-O sugar free pudding mixes.

Bought a job lot very, very cheap on eBay (Jell-O Butterscotch Sugar Free Pudding & Pie Filling 1 Oz (28g) [24 Box] | eBay) and it's only 1 or 1.5 syns per portion if you use part of your milk allowance to make it up - and delicious! Much nicer than Angel Delight.

 

[Lou26]

Hi

I am new on here, can anyone help with the syn value of the hairy bikers low fat sauces pls. I am just planning ahead with meals and for days with limited time these would be ideal. Thanks

 

[swmina]

Hi

I am new on here, can anyone help with the syn value of the hairy bikers low fat sauces pls. I am just planning ahead with meals and for days with limited time these would be ideal. Thanks

There is no free food allowance in shop-bought sauces so you can work out syns using the 1 syn = 20 calories rule.

 

[Sallybear]

Fab thread, it's very long though, I imagine this will take some time to sift through but I am happy to do so, great ideas!!

 

[prettykins]

Milk choc rice cake thins

Not sure if anyone's posted about these before so thought I would . They're gorgeous! And quite big for just under 3 syns. Found them in tesco

X

 

[RebekahR]

Re: Milk choc rice cake thins

Too nice. . I can hoover a packet in minutes! !!

Sent from my GT-I9300 using MiniMins.com mobile app

 

[prettykins]

Lol same here x

 

[sarahc2003]

1 packet smash
1 tub of fat free cottage cheese
3 eggs
mustard powder to taste

Mix all ingredients up in a bowl (use smash dry, not made up with water!)
Roll into balls and place on a baking tray sprayed with frylight
Cook at 180 degrees in the oven for about 20-25 mins till golden brown

could add cheese as HEA, or chopped up bacon

Good luck, my first attempt wasn't as good as girl at work, practicing again this week lol x

How much smash is in a packet as I've got a big tub of smash in my cupboard. They sound lovely!!!

 

[Bunnylush]

I think I used half a big tub for a big pizza.

 

[ChelleFeegan]

Would you need to syn the smash?

 

[Happy Holidays]

Yay finally got to buy some Equator, they are syn free & very nice.

 

[Happy Holidays]

Would you need to syn the smash?

I'm not ignoring your question. But just to let you know I'm at target & don't syn my smash, but I'm also not sure if smash pizza (you must try them) are what SW would consider food abuse.

 

[ChelleFeegan]

Well done for getting to target

i get get confused at when I'm supposed to syn and when I'm not, sorry. I will get it soon

 

[Happy Holidays]

Hey don't apologise, I 'don't syn' far too much & don't want to pass on my habits. Have you checked the syn section?

 

[Bunnylush]

Yay finally got to buy some Equator, they are syn free & very nice.

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I have never found them anywhere.

 

[Happy Holidays]

It's the first time I've seen them, I've looked in loads of Tesco shops round here & we have a few, but always been unsuccessful.

 

[kt-lou]

Lamb shank in minted gravy from asda is so yummy and only takes 10 mins in the microwave. 1 syn for the whole thing. A new favourite x

 

[Synalot]

Will be going through this when I get chance too!

 

[scfc419]

So my mission was to find something low syns and sweet... so I mixed a packet of Hartley's Sugar free jelly strawberry (1 1/2 syns the packet) as directed, when it cooled I added a whole tub of 0% fat natural yoghurt and threw in pretty much a whole packet of blueberries, set overnight (split into 4 portions) and it comes out like a jelly/yoghurt and I felt quite naughty eating it!
I counted 0.5 syns each portion and got my craving under control!

 

[SWKate]

Went shopping to Tesco on Tuesday and found Lake District Flavoured Quark, Lemon 2 Syns per tub and Vanilla 5 Syns per tub. The lemon one was a little tart for me but the Vanilla one is yummy