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When did you hit ketosis?

Blingbabe

Back On Track!
#4
Actually, I think its today -day 5, but in the past (I have done lighterlife a couple of times) it was more like day 7.
Its probably an odd theory, but I am finding dieting much easier in the summer - perhaps warm weather and sunshine just makes me feel more cheerful generally and that impacts physically/psychologically?
 

sumayyah

please try again
#7
for me its normally day 3 - 4
 
#9
Was really lucky, no pre ketosis stomach grumbles and had that dogbreath feeling by the end of day 2!
 

alipally

Serial Dieter!
#11
Actually the afternoon of day 2 this time around.

I just wish I got the energising benefits of it.. the longer I do this diet, the more tired I become!
 


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