BeckyN
Full Member
hi all,
silly question really but when do you plan to stop?
I have/had about 5 stone to loose and obviously am only a little way in, but when do I stop and start moving up the plans?
I will 'always' have to do some sort of diet management so was thinking Slimming World or something, but do I loose all on CD, or maybe 4 stone on CD, move up the plans and the last stone on SW??
Anyone any experience, I know there are lots of you out there that have lost and kept off (well done!), but could do with a bit of guidance if poss
silly question really but when do you plan to stop?
I have/had about 5 stone to loose and obviously am only a little way in, but when do I stop and start moving up the plans?
I will 'always' have to do some sort of diet management so was thinking Slimming World or something, but do I loose all on CD, or maybe 4 stone on CD, move up the plans and the last stone on SW??
Anyone any experience, I know there are lots of you out there that have lost and kept off (well done!), but could do with a bit of guidance if poss