Where is the fat going?

goldylocks

Full Member
This may be me being totally blonde but how does the fat leave our bodies???
 
Body fat breaks down during a series of complex metabolic processes.
When you burn more calories than you consume, your body uses fat (triglycerides) for energy. This causes your fat cells to shrink. In turn, triglycerides are broken down into two different substances — glycerol and fatty acids — which are absorbed into your liver, kidneys and muscle tissue. From there, the glycerol and fatty acids are further broken down by chemical processes that ultimately produce energy for your body.
These activities generate heat, which helps maintain your body temperature. The resulting waste products — water and carbon dioxide — are excreted in urine and sweat or exhaled from your lungs.
 
oh thats weird i posted a reply but its not here...

oh well here goes again...
AWESOME Thank You!! that was very scientific but i understood it!!!
our bodies are amazing aren't they?!?!
 
What a great answer, Cheryl! I've learnt a lot there.
Mind you, the primitive side of my brain still thinks - where does the fat go? - I don't care as long as it's not attached to me anymore! ;)
 
I don't care where it's going as long as it's going!
 
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