White sauce?

[*_*cupcake*_*]

Hi everyone could anyone help me with how to make a white sauce slimming world style? It would be Much appreciated x

 

[louise1982]

I just syn a tbsp of flour and tbsp flora light and then use 2 hea of milk. When its split between myself and husband it works out at 3.25 syns per potion. I just count 3. So much nicer than trying to replicate it.

 

[vixp]

In the soup book there is a califlower cheese soup and this is good as a white sauce i heard but not got the recipe sorry xxx

 

[*_*cupcake*_*]

That's great thank you