Wholemeal flat bread wrap?

mia_angel · 19 January 2011

Does anyone know how many syns for wholemeal flat bread wraps?

Stahir · 19 January 2011

What make are they hun? And also tell me what it says on the packet pls.

BritMumInCanada · 19 January 2011

whatever the calories are on the packet, use the 1 syn = 20 calories to work out total syns, as they will have no free food allowance.

Circes · 19 January 2011

Asda wholemeal tortilla wraps are only 4.5 syns each but all the others are quite high in syns - usually around 10 to 12

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