Hi all,
I had an account with minimins for years and cant remember the password boo :-( so just made a new account!
Right so i have always done low calorie / fat diet ( haven't been doing it the past 6 months as seem too of maintained my weight) but wanting too start dieting again as o can feel I've put a few pounds on around my hips! And thighs :-( so I'm thinking of cutting out all rubbish food and basically eating protein fish veg and fruit. I wanna stay clear or processed junk food. But im a little stuck this morning on what too have for breakfast??
I was thinking some eggs maybe 2? And I'm meant to be going too nandos today so i will just have the butterfly chicken with maybe a sweet potato?
Can anyone direct me with a simple food plan i could follow on here or no if someone is doing a food diary similar too mine? Yesterday my diet consisted of
Breakfast: white necterine
Lunch: pack of prawns, tub of strawberries
Snacks: sardines in tomoto sauce, small guilt free snacking m&s chocolate bar. I was craving this but shouldnt of had it!
Dinner: salmon fillet, beetroot, baked sweet potatoe, reduced fat coleslaw
Is this the right way forward?
Hope someone out there can help!
Thanks! X
I had an account with minimins for years and cant remember the password boo :-( so just made a new account!
Right so i have always done low calorie / fat diet ( haven't been doing it the past 6 months as seem too of maintained my weight) but wanting too start dieting again as o can feel I've put a few pounds on around my hips! And thighs :-( so I'm thinking of cutting out all rubbish food and basically eating protein fish veg and fruit. I wanna stay clear or processed junk food. But im a little stuck this morning on what too have for breakfast??
I was thinking some eggs maybe 2? And I'm meant to be going too nandos today so i will just have the butterfly chicken with maybe a sweet potato?
Can anyone direct me with a simple food plan i could follow on here or no if someone is doing a food diary similar too mine? Yesterday my diet consisted of
Breakfast: white necterine
Lunch: pack of prawns, tub of strawberries
Snacks: sardines in tomoto sauce, small guilt free snacking m&s chocolate bar. I was craving this but shouldnt of had it!
Dinner: salmon fillet, beetroot, baked sweet potatoe, reduced fat coleslaw
Is this the right way forward?
Hope someone out there can help!
Thanks! X