I haven't got my book with me. Can anyone tell me the syns ?
B babybutton10 Member 2 September 2011 #2 Just checked and it's 6.0 for small glass of red, white or rose
BeckyT Always trying! 2 September 2011 #3 I count 25.5 for full fat wine however I sometimes have First Cape low alcohol wine which is 12 syns for the bottle. Even though it's lower in alcohol it's a higher percentage than lager... Happy days!!
I count 25.5 for full fat wine however I sometimes have First Cape low alcohol wine which is 12 syns for the bottle. Even though it's lower in alcohol it's a higher percentage than lager... Happy days!!
G ginlin Better to Drink your Syns 3 September 2011 #4 I count a whole bottle of any colour as 27 syns