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Wine - Syn Value?


Full Member
S: 12st2lb C: 12st2lb G: 8st8lb BMI: 30.1 Loss: 0st0lb(0%)
Well, the syns for the WW wines are listed as...

Weight Watchers Fruity White Wine (125ml) - 4 syns all plans

Weight Watchers Red Wine (125ml) - 4 syns all plans

Weight Watchers Rose Wine (125ml) - 4 syns all plans

And regular wine is listed as....

Red wine, rose, and dry white wine (175ml) 6 syns on all plans

Medium and sparkling white wine (175ml) 6 1/2 syns on all plans.

If you take into account the difference in volumes (125ml vs 175ml) then there isn't really much difference between the two. Maybe half a syn for the 175 ml glass
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