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Wine Syns ......

Discussion in 'Syn Values' started by jacill, 31 August 2011 Social URL.

  1. jacill

    jacill Full Member

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    Hi,

    Does anyone know how many syns are in a bottle of JP Chanet (Rose) wine.
    Or what wine has the lowest syns.
    Thank you in advance ;)
     
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  3. mandy296

    mandy296 Silver Member

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    I know wine doesnt have the calorie content on the bottle, but you can usually google the nutrition information for most things, then use the 1 syn = 20 calories rule to work out the syns as there is no free food allowance in alcohol.

    As a rule of thumb, the lower alcohol content wines are usually lower calories/syns (so 5% lambrini types are lowest, then your 9/10% ones, 12/13% are the highest)
     
  4. MichelleB

    MichelleB Full Member

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    A 250ml glass of Rose wine comes out at 9 syns per glass, so for the bottle that would be about 27 syns.

    Michelle
     
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