Thanks guys I am so over the moon it's unreal. I know that I will put on over Christmas and that's ok because I have the determination this time to keep going and I will.
The weight I put on will come off as easy as it goes on as it's just excess as my consultant says good enough for me lol. I intend to enjoy this time of year and not feel guilty about it Well done in your losses too guys it's awesome isn't it
That's a really good way of putting it danni Christmas is really only just one day so it is just controlling it and not going completely nuts over the whole week.
This is what I have done in the past and totally regretted it, I am only having a controlled amount of chocolate in the house and biscuits along with one dessert for Christmas day
This is me for life now so I am not going to let 1 day ruin it for me
Pinch away people's :-D same with holiday weight tis jelly too :-D I only have limited chocolate in also and am having a flexi syn day on Xmas day. As much as the 'junk' food is calling me I know if I succumb I will spend the next few days after it stuck on the loo lol!