WW ginger and lemon cookies

oasis6918

Gold Member
Could someone please let me know how many syns are in a pack of 2 ginger and lemon WW cookies? I have some left over so going to use them up. Many thanks in advance
 
1 syn per 20 calories as no free food
 
Thanks very much, is this how to work out the syns in all foods that don't contain free foods?
 
Yep.

Shop-bought soup and sauces, pastry items and some "junk food" dont qualify for free food allowance either.
 
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