Step 1 Sole Source + Yay still lost after weekend away !

[mummysims]

Well just proves ladies we can still do it while away on holiday !

Been to center parcs for long weekend, took my porridge and bars with but still had some naughty bits eg. Hot chocolate, caramel latte, pancake, two cupcakes !
Weighed this morning and still lost a pound !

So altogether have lost 1stone 7pounds and on week 8 so really pleased.

So stay positive and if you do cheat a bit, don't worry and stay on track as much as possible x

 

[meganb]

That's great well done you! I have fallen off the bang wagon in a major fashion recently, finally restarted today - just had my lunch shake - and I am already going crazy! Hoping to find the same motivation that I had in the beginning..

Good on you for not going mad on holiday! Stick at it! xx

 

[firelass]

well done! That is my philosophy as well. If I have to take a break or a fall of to just not go mad, do the best I can and carry on.

 

[mummysims]

I just felt I've worked so hard to get to this point by sticking to Diet as best I can that it would be a shame to ruin it all !

I expected to put on 2 pounds but thank goodness I didnt !

At the end of the day, we know what we should and shouldnt have .... So if you cheat, just cheat a little bit instead of giving it all up !