Purple_Star
Silver Member
So you mean to say you can technically go over by say 5 / 6 points and still lose weight? ... surely that can't be everyday, but maybe in a week?
NO no no no no!!!!!!!! ITs very risky for people to believe this!!!! We are all different, and maintenence is not an exact science. I am very strict with my points, and have really struggled with maintaining, some weeks I can get away with my extra 6, other weeks I lose or gain. And I do a lot of exercise. WW say you can add 6 but if your weight goes up you drop back and vice versa. I use the ww message boards on their official site, and some people only get to add in one or 2 extra points to maintain!!!! We are all different, hence why some of us regularly lose 2-3lbs a week and others take a month to lose that - our bodies and metabolisms are all different!!!