i had a weeks worth of sins in one eve, had a bottle of red wine and so much choc i felt sick..... back at day one for me i'm afraid, but i've dusted myself off and putting yesterday behind me. x
Well i have actually suprised myself this week so far after 3 weeks of trying to stay on plan so far this week i have been 100% all week!! I am so pleased with myself and i really hope it shows on the scales on tuesday!
Well done to all the rest of you and Cara remember tomorrow is a new Slimming World Day! Good luck guys!
but does having no super count as been at mums but had free food all day and also chocolate but within syns, all on diary so do you class that 3/3 days then for 100%??
This is only my 2nd day on SW but am 100% for both so far, and so well planned for the days coming up that I expect to remain at 100% for the foreseeable future
sorry been MIA the last few days, had problems with dh, been awful so i have definately been 100% not been able to eat much through being so upset.....but did lose 4lbs at WI
Im up for this, Im on a red day today..so far ive had
1 alpen light bar, special k sustain, 2 sausages (sainsburys be good to yourself, 1/2 syn) 3 eggs, and an options hot chocolate..so just 3 syns so far!
I was doing so well, I really need some support guys!
I have a major exam coming up on friday, and i'd not eaten for 6 hours..so went and got a boost bar, red bull and a packet of mini cheddars, to top it off im giving up and getting a chinese later- im far too tired to cook, and am just comfort eating
I dont know what to do, I really want a maintain or small loss next week..after friday, i'll be fine!