I started WW 2 weeks ago, and so far have lost 4.5 lbs.
I have a desk job at the moment so am fairly sedentary, and also commute to and from work. I am getting into the swing of the healthier cooking/eating and pleased with my progress so far, but the next step is for me to get moving.
I don't always have time to go the gym/fitness classes etc, not to mention I'm on a bit of a budget.
My Wii has been gathering dust for the last couple of years, but got me wondering if I start using it again if I can earn activity points from the exercises on Wii Fit plus?
I also have Just Dance, Now Dance & Sing and Zumba 2.
If I can earn activity points from these, how would I work it out? I'm sure it tracks how many calories burned- is there a way of converting calories to points?
I have a desk job at the moment so am fairly sedentary, and also commute to and from work. I am getting into the swing of the healthier cooking/eating and pleased with my progress so far, but the next step is for me to get moving.
I don't always have time to go the gym/fitness classes etc, not to mention I'm on a bit of a budget.
My Wii has been gathering dust for the last couple of years, but got me wondering if I start using it again if I can earn activity points from the exercises on Wii Fit plus?
I also have Just Dance, Now Dance & Sing and Zumba 2.
If I can earn activity points from these, how would I work it out? I'm sure it tracks how many calories burned- is there a way of converting calories to points?