Nessa
Silver Member
I am doing it again, sitting here eating ice cream, i just feel so down and low, i feel tired and am shouting at the kids and i don't know why? If i knew why i would fix it. I am going to start cd again tomorrow.
I have a plan though, i have got myself a notebook and a excersie bike, so every time i get hungry i am going to jump on the bike for 5 mins.
any advice would be good as i just don't know what to do with myself.
I have a plan though, i have got myself a notebook and a excersie bike, so every time i get hungry i am going to jump on the bike for 5 mins.
any advice would be good as i just don't know what to do with myself.